daily activities
If you could choose to do just a few things a day, what would they be?
For me, it’d be a lot of Self, family, and clients.
If I think about the details, I almost think of it as an ideal day exercise—just without assigning time:
Meditate.
Journal in notebook.
Light exercise like Peloton or walking.
Morning family routine.
Hot yoga.
Weightlifting.
Creative work.
Client work.
Creative work.
Conversation with interesting people.
Creative work.
Family time.
Walk outside (weather permitting).
Journal in notebook.
Meditate.
Really only a few things—taking care of spirit, mind, and body, time with clients and other people, and family.
What does your list look like?
Can you add more of it to your daily life?
See you tomorrow and keep pursuing,
JC
🦅 Some ways I might be able to help you live your authentic life:
🤝 One-on-Ones Let's hop on Zoom to do a guided meditation, a creative brainstorming session, or an overcoming an obstacle session.
💸 AlignedLife+ A unique relationship offered at Santiago that combines life planning, financial planning and advice, and ongoing coaching to help you discover your authentic life, design a plan to bring that life to your reality, and support to help you evolve with the evolution of your authentic life. Learn more here.
