allocation of currencies
There are really three currencies in life:
time, energy, and money.
Most people would probably guess time and money, but energy may not be an obvious answer.
Compared to time and money, energy might be the hardest currency to track. We have time-tracking and budget apps that can help us understand how we are allocating those resources, but energy isn’t as easy to track.
Sure, tracking sleep can kind of measure energy, but energy is more than how you feel when you wake up.
Energy also includes your thoughts, attention, and emotions, in addition to physical effort.
These are much harder to track and require more self-awareness and honesty to identify where energy is misaligned.
Understanding how your time, energy, and money align is an important part of living in alignment with your Authentic Life.
See you tomorrow and keep pursuing,
JC
🦅 Some ways I might be able to help you live your authentic life:
🤝 One-on-Ones Let's hop on Zoom to do a guided meditation, a creative brainstorming session, or an overcoming an obstacle session.
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