the healing power of your mind

“Every cell in your body is eavesdropping on your thoughts.

Think stress, create stress hormones. Think calm, create healing compounds.

​Your mind is your most powerful pharmacy.”

- Dr. Mark Hyman


See you tomorrow and keep pursuing,

JC


​🦅 Some ways I might be able to help you live your authentic life:

🤝 One-on-Ones Let's hop on Zoom to do a guided meditation, a creative brainstorming session, or an overcoming an obstacle session.

💸 AlignedLife+ A unique relationship offered at Santiago that combines life planning, financial planning and advice, and ongoing coaching to help you discover your authentic life, design a plan to bring that life to your reality, and support to help you evolve with the evolution of your authentic life. Learn more here.

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your inner world’s influence on your finances

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in service of others